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Our Park Functional Mobility classes train our bodies to mobilize through functional movement, breath, and flow.  These classes incorporate elements of play, mixed martial arts, and bootcamp style movements.  With practice, reflexes and senses are heightened, and overall mobility improves, so you can be ready for most anything (even the unexpected). 

 

We limit the size of each group, since safety is key.  To reserve your spot, click on link below.

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UPCOMING SESSIONS:

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Saturday, May 14 @10:30AM - 12PM (LOS ALTOS) - with Trainers Mike & Sonia

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Saturday, May 28 @10:30AM - 12PM (LOS ALTOS) - with Trainer Sonia (w/Pelvic Floor Strengthening)

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Saturday, June 25 @10:30AM - 12PM (LOS ALTOS) - with Trainers Mike & Sonia

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*** If you prefer to train within your own POD/Group, or for Corporate events & private parties, please reach out to us at INFO@Barre-Bootcamp.com to set up a session. 

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We look forward to Mobilizing with you soon at the Park!

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Mike & Sonia